Saturday, June 1, 2013

Cauliflower Crust Pizza

This tasty pizza pie is completely wheat-free! A great alternative for those watching their carbs, or for those with wheat allergies. For this recipe, we made a white pizza, and used ricotta cheese instead of traditional tomato sauce. However, top with whatever you like! 

We found this crust was the consistency of a light bread, and was easily cut into with a fork. To make a cauliflower crust that provides slices that can be picked up, simply shape the "dough" into a smaller, thicker pizza, and maybe add an extra egg to really bind the "dough". Our recipe covered most of our medium-sized pizza stone. 
Crust Ingredients:

  • One head of cauliflower--cut up, and stems removed
  • 2 cups of water
  • 1 large egg
  • 1/4 cup of Parmesan cheese
  • 1/4 cup of mozzarella cheese
  • Oregano
  • Salt


Toppings:

  • 1 cup of ricotta cheese
  • 2 Roma tomatoes--sliced
  • 1/2 brown onion-sliced
  • 1 large handful of fresh spinach
  • One handful of mozzarella cheese
  • A dash of salt
  • A dash of oregano 
  • Olive oil


Weapons of Choice:

  • One large baking stone or pizza pan, greased with olive oil
  • One medium mixing bowl
  • Pizza cutter
  • Chef's knife
  • Metal spatula
  • Blender
  • Strainer, dish towel, or cheese cloth





Directions:

Preheat oven to 450 degrees.

Start by removing the stems from the cauliflower:

Chop cauliflower until crumbled.

Add cauliflower and water to blender and blend on high speed into a shake-like consistency. The water allows for easier blending. You may need a wooden spoon to help push the cauliflower toward the blades. 

Pour mixture into strainer and strain well. Press the cauliflower until all of the water strains from it. Cheese cloth or a dish towel also work well. The cauliflower should now be the consistency of mashed potatoes. 
Transfer the cauliflower to a medium mixing bow. Add Parmesan and mozzarella cheese, one large egg, and a dash of salt and oregano. 
Mix ingredients well:
Take the cauliflower mix and place on your baking stone or pizza pan. Shape the mixture to resemble pizza crust. Make sure the mixture is evenly spread to the thickness of pizza crust. 
Bake for about 15 to 20 minutes, or until browned. Remove from the oven and drizzle a little olive oil over the crust. Add toppings, including another dash of salt and oregano. 

Bake again for another 10 minutes. Remove from oven, slice, and using a spatula, serve immediately. 

Enjoy! 



















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