Ingredients:
2 15oz cans of yams
1 14.5oz can of sliced carrots, drained
1 clove roughly chopped garlic
1 1/2 cups nonfat milk (or cream, if you desire)
1 Tbsp. butter or margarine
1/4 tsp. cinnamon
1/4 tsp. nutmeg
1/2 tsp. salt
1/4 - 1/2 tsp. fine ground pepper (depending on how much heat you like)
1 Tbsp. chopped fresh parsley
Directions:
Place the two cans of yams, juice and all, in a blender or large food processor. Drain the carrots and place those in as well, with the chopped garlic, and blend until smooth.
Mixture will be thick.
Pour the mixture into a medium or large sauce pan on medium heat. As the soup heats, stir while adding the milk and margarine.
Add the cinnamon, nutmeg, salt, pepper, and parsley and stir until well combined. Simple, easy, and yummy in the tummy!
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